I just got back from the Sunday run a little bit ago. All I have to say is that . . . well, I wasn't supposed to run at 8PM at night, and I certainly didn't intend to be running for that long. Ugh. It took so long. Mostly because it was around my house, where we kept having to stop and do the run in place thing while the cars went past.
HR AVG 144
Pace: Abysmally bad, but my friend and I were talking the whole time, and boy can we talk. Also, we called the cops on a guy masturbating in the park. LOLOL. Yeah. Running at night is interesting.