I ran for 35 minutes today and walked for a little over 2 hours, all by the water. I was going to run for a full hour and and walk the rest of the way, but the knee pain was bothering me. :/ I really hope it goes away . . .
Anyway, stats:
2:47:51
AVG HR: 128
Pace: 17:22
Total Distance: 9.66 miles according to Map My Run
Calories Burned: 1176
Weigh-in is tomorrow. I better see a loss!
About Me
- Sars
Weight loss to date: -90
Starting Weight: 256.4
Current Weight: 165
Goal: 110
Here's a picture from one of my bike routes. :)
No comments:
Post a Comment