http://www.baskinrobbins.com/Nutrition/product.aspx?Category=Beverages&id=BV309
Srsly, that is outrageous. 900 calories from fat?! How is that justifiable? It's not!
Ridiculousness aside, I've been a busy little bee lately. School, job, workouts. I started training with a personal trainer recently. It's only once a week that we meet up, but he gives homework and focuses mainly on nutrition, plus I can text him on his cell whenever if I have questions or concerns, and it's only $35 a week. I can do that. Hopefully. I really want to get my body fat down. It's 38.5% as of now, but by the end of the year I want it to be at least 20. We'll see.
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Hey Sars! Good to hear from you! Speaking of bodyfat. Good news! The scale has not moved much BUT my bodyfat percentage has! Over oh the last month or so i've gone from about 48% bodyfat to 41%. Thats just off my scale at home. Who knows how reliable that is. But at least it has gone down. Be good! Jinx
20% BF would be kick ass! Mine is 41% according to my scale.
20% would rock
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