Monday, February 9, 2009
My Daily Eating Plan
My daily eating plan has me consuming a crazy amount of protein. Over 200 grams. And almost 2,100 calories. Today I'm consuming around 1,900 and 200 grams of protein. Lots of chicken, eggs, and yogurt. Hopefully the weight will just fall off now. My trainer told me I wasn't eating enough, and I was only getting 50-60 grams of protein, 80 at the most.
Writing things down really gives me a headache, especially if I have to do calculations, so I better see results. ;)