I did 12 miles today. I had to speed walk most of it because all the parks had the water shut off and I only had 18 ozs of water and a 20 oz. gatorade. Besides that, my left leg was almost entirely numb and actually fell asleep (pins and needles) for almost the entire time. Actually, over all I did 13 miles of walk/run, mostly walking. Ran the first 5 miles, speed walked the rest. Had a better time in the end than I did last week running. I don't know what the hell is up with me, but I think I might actually be too overweight for these longer runs. I was A-OK up to 5 miles and then after that I started having problems. Meh.
If anyone here is also on YouTube for weight loss, I haven't posted because I've been focusing on reading and writing lately, and also getting my workouts in. My eating has not been so good but I've nipped it in the butt, hopefully.