low carb

I started eating low carb today. I'm supposed to stay within 30-40g of net carbs a day (carbs overall minus fiber) but I ate 56g net carbs. I would have been okay but I was really short on time and needed to eat something during my workout so I had a special k protein bar which was 19g net carbs. Not good. I kept my calories just under 1,400 though so I'm pleased with that. Hopefully I will start seeing results....

I have a 25 hour shift starting tomorrow....so I'm going to need to pack all my food after I get back from the gym. 

The low carb thing is so tough, but if I see results I will be happy. Maybe this is what I need. I hope I do better tomorrow. I need to stay under 40g.

Weight lifting

So I changed my gym membership so I can go to the gym every day and I've started lifting weights to progress in what I can lift so I build more muscle. It's sort of an intense bodybuilding type program.

But I think all that's going to happen is I will get bigger but the fat won't melt away.

I've tried doing weights I can do 20 reps with and I just plateaued that way. Didn't feel like I was gaining muscle OR losing fat.

Anyone out there have any suggestions?

Relapse

I was seriously eating cupcakes every day. Every. Day. For like two straight weeks while I was sick. 

I finally cut myself off. I've been pretty stressed out. I've gained a good ten pounds and I'm really upset because I'm almost back to the weight I was at the beginning of February.

I just cried a little because I restrained myself from getting cupcakes after work.

School needs to be over now. x.x;

C25K training all over again

So I'm training my mom's journey to 5K-ness. We went out this morning at 5:30 to do her first 25 minutes of jog/walk intervally goodness. With our dog. Which is promising because I would love to run with Sophie on days where I don't have a running partner. Also, I am really excited to run a 5K with my mommy! It feels good to inspire people. I wish my sister would run too. When I ask her to start with me she avoids me like I'm going to give her The Running Flu instead of the swine flu. LOL.

Imagine running being contagious?

Last night's Biggest Loser Marathon challenge got me so hyped up. I wanted to run a marathon right then and there! I think I will have to wait a while though because of my friend's knee. For now I want to enter a lot of 5K's and get faster. 

I did it!

It poured the ENTIRE time, my pace sucked because I wasn't going to take off from my friend (her knee started killing her at about mile 5 so we run/walked it), but it was, for the most part, fun despite the things stacked against the race actually being fun. Sometimes with running the fun part is the misery. If you don't understand....you're probably not a runner, and therefore probably semi normal. LOL. 

But yay! I has medal! And sore legs. I just had the best shower of my life. Port-a-potties make my soul cry.

We were running ten minute miles until mile 5! Oh, what could have been. But I'm happy we did it together. I grabbed both my friends' hands as we ran across the finish.

Race ready!

The lawn of racing accouterments! Leaving at 5AM...I need to sleep! So nervous/excited. I'll let you know how it was. 

4 days 'til 1/2 Marathon

Now that it's hot out I splurged and got myself an iPod armband. It's pink and cute and supposedly $2.5o went toward breast cancer research so there's my good deed of the day, especially considering I got the results of a breast sono I did a few weeks ago and though I have lumps in my breasts, they are not cancerous. Good news for me! I didn't really mention it until now because I didn't want to talk about it really. 

I've never been in a BIG race before so I am nervous as all hell but I think it will be a blast. I will have to update sometime during the week with my running accouterments.