Showing posts with label weight training. Show all posts
Showing posts with label weight training. Show all posts

Tuesday, June 2, 2009

Weight lifting

So I changed my gym membership so I can go to the gym every day and I've started lifting weights to progress in what I can lift so I build more muscle. It's sort of an intense bodybuilding type program.

But I think all that's going to happen is I will get bigger but the fat won't melt away.

I've tried doing weights I can do 20 reps with and I just plateaued that way. Didn't feel like I was gaining muscle OR losing fat.

Anyone out there have any suggestions?

Monday, April 27, 2009

Guns


I wore that dress today! And I didn't start a fire with my thighs, LOL. 

Tuesday, January 27, 2009

progress?

I see a difference...do you?

I was looking at myself in the mirror earlier and I was shocked. My body has changed in the past few weeks. Not much is showing on the scale, but I know things are shifting because I look tighter. I used to be very much an apple, and now I think I look almost proportionate.

I love that shirt, btw. I think I can almost wear it out at this point. Shirts are always a strange thing. Even if it looks nice from the chest up, I have to go up a size because of the loose skin around my tummy. When I suck in I see baby abs, though! Which is very promising!